There is free parking on 6th Avenue and Nutmeg. There is also periodically free spots across from the cathedral on Nutmeg. Otherwise, there's plenty of metered parking.

I recommend not doing any physical activity except for soft stretching and perhaps a walk for relaxation. Often, the treatment will make people sore for one or two days, and it's best not to compound any more inflammation with exertion.

Cash, credit card, Venmo, Zelle, and checks are accepted forms of payment.

That depends on the goal and the specific issue at hand. Some people have injuries that may require several treatments. In the beginning, if there's a pain issue or injury, I'll have people come two to three times over the course of 2 weeks, and then we'll transition into a maintenance phase. The number of treatments needed will be determined based on your progress and individual circumstances.